Herb Crusted Chicken
Courtesy of Uncle Ben's®
Servings: 6
Prep Time: 10 Min.
Cook Time: 20 Min.
Prep Time: 10 Min.
Cook Time: 20 Min.
What you need:
* 1 pkg. UNCLE BEN'S® Long Grain & Wild Rice Herb Roasted Chicken
* non-stick cooking spray
* 4 boneless skinless chicken breasts (6 oz.)
* 4 Tbsp. Dijon mustard
* 3 Tbsp. panko (Japanese breadcrumbs)
* 3 Tbsp. salt-free Italian herb spice blend (dried)
* 1 c. fresh button mushrooms, cut in half
* 2 c. fresh or frozen green beans
* non-stick cooking spray
* 4 boneless skinless chicken breasts (6 oz.)
* 4 Tbsp. Dijon mustard
* 3 Tbsp. panko (Japanese breadcrumbs)
* 3 Tbsp. salt-free Italian herb spice blend (dried)
* 1 c. fresh button mushrooms, cut in half
* 2 c. fresh or frozen green beans
What to do:
1. Prepare rice according to pkg. directions.
2. Apply coating spray to large nonstick pan and heat over medium-high heat. Top each chicken breast with 1 Tbsp. Dijon mustard.
3. Combine the panko breadcrumbs and dry herbs. Sprinkle mixture on top of mustard.
4. Place chicken in sauté pan, herb-crusted side down first. Sear for 2 min. and turn chicken over.
5. Reduce heat to medium and cook another 5 min. or until chicken is cooked through.
6. When chicken is almost cooked, add mushroom halves to pan. Steam green beans in microwave or stovetop.
2. Apply coating spray to large nonstick pan and heat over medium-high heat. Top each chicken breast with 1 Tbsp. Dijon mustard.
3. Combine the panko breadcrumbs and dry herbs. Sprinkle mixture on top of mustard.
4. Place chicken in sauté pan, herb-crusted side down first. Sear for 2 min. and turn chicken over.
5. Reduce heat to medium and cook another 5 min. or until chicken is cooked through.
6. When chicken is almost cooked, add mushroom halves to pan. Steam green beans in microwave or stovetop.